Friday - GI 1

Day one, again:

Weight: estimate 235. Health: Excellent, sore back & leg (L).
Size: 38", but tight

Breakfast: mandarin orange slices and cottage cheese; coffee w/ 2%
Snack: Crispbread (green)
Lunch: Egg beaters
Snack: Mandarin Orange
Dinner:
Snack: Mandarin Orange

Booze: None