Up Next: Juice

So... it's December 22, 2012 - and according to the scale here in West Vancouver, I weigh 255 lbs. That's about 55 more than I want to.

With my 50th birthday looming in the spring and a return to San Pedro in March, I need to drop some weight. Not super fast, but semi-fast.

This time I'm going to give juicing a go. Not until the new year, of course. And exercise will have to come into it once the pain decreases (hopefully through weighing less).

I've already started drinking more juice (store bought) to get the feeling for liquid meals. And I've bought a juicer as well.

So, we'll see.

And so it goes....