8:45 am
Shocker! Down big time to 232.6 ( -32.4 ) this morning. I have a sneaking suspicion that it might be an anomaly, but I'll take it.
Hip/knee pain is low but present. Overall feeling is good. Sleep was pretty decent.
A bit tired, but I chalk that up to a stressful week.
All in all, things seem to be back on track.
-30-
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