Down to 235.8, which means I'm plateauing despite the drop from yesterday. I really need to go full on Blerk™... but it's so hard with all the new temptations in the neighbourhood. And, it's a good sign that I'm able to eat normal food/booze and not pack it on.
Still feel good, if tired from all the constant work. I need to exercise more... surprise. I'm going to walk up to Safeway later... that's about a 30 block return walk. At least it's something.
Hip still bothersome. Some days are brutal. Others not so bad. And the pain rises and falls throughout the day. Pain relievers don't seem to work... Aspirin is the best of the lot.
Should I be doing roller exercisies? Yes. Am I? *shrugs*
And so it goes.
-30-
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