8:20 am
Didn't really get back on the Blerk™ yesterday. Had several beer, a sandwich and soup. Plus some V8.
Hope to actually stick with it today. So far coffee and V8. Errands to run, but I will make juice later.
The big number is down slightly to 242.4.
Also noticed bruising on right arm and on lower left area of gut... the side, just above the waist/roll.
And so it goes.
-30-
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