10:10 am.
Weight down .9 pounds to 248 lbs.
Hip pain is moderate.
Left arm bruising is the same. Pain is less.
Right shoulder is the same. Not a big deal.
Heading to the North Short today to get the hair cut. First time since late November. But it's not as long and you might think. Just messy around the edges.
But first: more coffee and laundry!
Friday in Vancouver, exciting times. Can't wait to leave!
// more to come //
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