February 3, 2013 - Day 34

9:15 am

Good sleep last night. Up early to get chores done. Lots of work to do today as well.

Looking in the mirror, I think I appear smaller. Not sure.

I won't be weighing myself at Wendy's in Feb... so I'll likely have to wait until March.

Back to hard core juicing today. Though, again, with the exception of alcohol, my only cheating has been vegetable based (whole veggies or salads).

Here's the list of cheat items over the past 34 days:

- 3 restaurant salads (always the healthiest pick -- no meat, just fish when available).
- 9.5 pints of beer (over 3 occasions).
- A couple of ounces of whisky.
- 2 Caesars (singles).

I don't think that's too bad. Certainly WAY less alcohol consumption than normal.

EVENING UPDATE:

Spent the day working, but I also set up the Wii and did some yoga and other exercises.

-30-