So... I'm still not feeling any guilt for having the soup and pints yesterday as I think it helps keep me motivated to juice long term (ie for 40 more days).
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| How could I say no? |
Slept great last night -- AFTER popping a couple of aspirin. I had shoulder pain and the aspirin made it disappear. Not entirely sure what that pain is from, although my hunch is that it has something to do with sleeping position.
The hip is pain free today. So why was it so sore yesterday? Perhaps because I wore my hiking shoes?
I'm still not convinced that I'm losing any weight. I don't appear smaller in the mirror and nobody has said anything. The scale will reveal all, and I may have to make a special appointment to visit my pal Wendy's scale in North Van.
But I'll wait another 10 days to do that... Which will be Wednesday, January 30. Which seems a long way off.
But for today: I've got a long list of work to tackle (or, like I'm doing now, avoid). I have to make juice before last week's veggies spoil (if they haven't already). And I'd like to get out for a walkabout and buy some fresh food stuffs.
Best get started!
// 10:10 pm update //
Good day. Had banana, tuna, avocado.
Walked to IGA for more Happy Plant juice.
Made own juice at Y.
Low pain. Lots of work done.
Sleep calls...
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