10am
Still plateauing... no change from yesterday and the 230s remain elusive.
I weighed in at 243.2.
Last night was a going away party for a former colleague. I had 4 pints, one glass of wine and a Thai chicken salad. We'll see what that does to the system and if it further delays things.
Or, it might be the kickstart I need - a la the low carb/high protein cheat day.
We shall see. But I'm anxious to break the 25 pounds lost mark... and get into the 230s. SO close.
Lots of work over the coming days, but I'll try and work in some exercise. It's time to start thinking about that.
And so it goes...
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