9am
Yay! More loss - and actually a surprise given my beer intake a few days earlier. Down about .5 to 242.7 (which is still higher than the lowest [241.6]).
Still buried in work, although I will try to incorporate some exercise today... even if it's just a walk to the shop for more Blerk™.
Pain is low today. No sign of the carpal tunnel for several weeks now. Hip still bothers, and I should really be concentrating on physio.
And so it goes.
-30-
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