8:30am
Lowest weight so far. Down to 242.9.
Perhaps the plateau is over? Looking at the stats, it appears that booze intake may have been the culprit - spikes following two weekends of imbibing.
Hip good.
Knee tender.
Shoulder OK.
Slept good.
Carpal: none.
General overall feeling? Pretty good.
And so it goes.
-30-
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