8:30am
Weight up again (238.5)... but, looking at my graph, it's part of the weekly cycle: two steps forward, one step back. Slow and steady, I guess.
Health is good. Hip is OK.
It's a stay at home work day, which means sitting all day. Boo. Perhaps I should venture out to a coffee joint?
Not much else to report. Looking forward to breaking 30 pounds...
-30-
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