8:15 am
Friday! Sun shining. Car rented. Work done. Freedom!
Good news from the WiiScale this morning... down to 242.3.
Still somewhat slow, but heading the right way. That's a loss of 22.7 lbs since the beginning of the year.
Add to that my propensity for store bought juice... and that's a good thing. Also, considering that my weight-loss is primarily (exclusively!) from dieting... that's a really good thing.
Pain levels: low to medium.
General feeling: great.
Sleep: solid.
And so it goes!
-30-
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